Descriptive Citations:
"Inspiring and Uplifting", "A Practical Guide", "Peace of Mind", "From Fear to Confidence", "Harrowing and Heroic", "Full of Hope"
Transforming Panic to Peace Through
Words and Wisdom:
Featurung
Mind Trek: My Journey from Panic to Peace
By
Carl J. Mattina
Overview:
At Author's Corner, we believe in the power of words to heal and transform. Join us as we invite the reader to explore the life of Carl J. Mattina, Ph.D., NHD, CMT, whose world was filled with stress, severe anxiety, panic, depression and agoraphobia, and rejoice in Dr. Mattina's triumphant victory over fear and anxiety as he fulfills his most passionate dreams.
If you are one of millions who suffer from severe anxiety, panic and agoraphobia, RELAX. You can actually put an end to abnormal fear. Anxiety is primarily a learned condition, and it can be unlearned with appropriate techniques. Dr. Mattina discusses the CHAANGE Program that provides a plan of action to get over this condition and establish self-esteem and emotional well-being. Once unshackled from fear, you too can enjoy the freedom to live life without limits.
Find My Book Trailer at: www.youtube.com@carlmattina
Where to find Mind Trek: My Journey from Panic to Peace, by Carl J. Mattina
Books and eBooks are available at Amazon, Barnes and Noble, from the publisher at www.outskirtspress.com/overcomingfearandanxiety, as well as other reputable bookstores found online and elsewhere.
Dr. Carl and Santa
Praiseworthy Quotes:
"Working with Dr. Carl has been a life-changing experience. His words have brought me comfort and clarity during my darkest moments. I am forever grateful for his guidance and support. Love his book!" - Samatha R.
"I just finished Mind Trek...and I was extremely impressed. Although Dr. Mattina's early
life contained so much pain and sadness, it was wonderful to follow the progression to victory. I really enjoyed his well-written story and found it quite compelling."-
Lisa E. Ewing
Dr. Carl at 7 years old
"Dr. Carl Mattina's account of his life is both harrowing and heroic. The demons of his childhood, created by both family and friends, should have been his undoing, but the author survives and surpasses challenges that should have left him emotionally void. The process, through which the author takes the reader step-by-step, is not an end but a beginning. Anyone who has been dehumanized or discriminated against may find support in this reading." - Robert Korbett, Teacher, Special Education
"Carl Mattina, Ph.D. tells his own story with candor and insight. In so doing, he leads a secure path for men, all men, through the labyrinth of fear and anxiety toward self-understanding, confidence and harmony. This is a practical guide, a sound contribution to health and personal integration." - A.W. Sipe, Author
"Mind Trek....is an exceptional and deeply moving account of Dr. Carl's personal struggles with severe anxiety, panic and agoraphobia. The raw and honest portrayal of his experiences creates an immediate connection with readers who may have faced similar challenges. The author's willingness to share the impact of mental and physical abuse, as well as the psychological torture inflicted by members of the medical establishment, showcases his bravery and provides valuable insights into the origins of his journey." -
Rob Reddington
Dr. Carl all grown-up
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